If you haven’t heard of it yet, I have a workout/movement program called The Movement Club. I created The Movement Club to help inspire women of all ages and body types to fall in love with working out, but more importantly, with themselves again. Our bodies are incredible and deserve to be moved every single day!! Everybody’s goals are different, but my goal for you and The Movement Club is to have fun and just move!
I enjoy filming these workouts for you SO much, and I hope that you enjoy doing them as much as I do! Here are a few of my current favorite classes:
Full Body Barre: Barre helps to strengthen all those tiny muscles, tendons, and ligaments that we don’t focus on in other types of movement, proactively helping avoid injury!
Full Body Burn: Only have 10 minutes? I’ve got you covered!
Pilates Sculpt and Tone: The best quick burn!
Make sure to sign up for your free trial!